This fluffy frittata is made with smoky, salty smoked salmon, fresh asparagus, and tangy feta cheese. Your friends and family will request this for breakfast again and again!

This smoked salmon and asparagus frittata recipe is everything, y'all. The salty smoked salmon along with the fresh asparagus and sweet sundried tomatoes all does a little flavor dance in your mouth. I'm excited for to you give this recipe a try!
How To Make This Recipe
- Preheat the oven to 350 degrees F.
- Sauté the onion and asparagus in olive oil in a 10-inch cast iron skillet over medium-low heat until onions are translucent, about 5 minutes.
- In a large bowl, beat the eggs.
- Add the half and half, feta cheese, smoked salmon, sundried tomatoes, salt, pepper and basil and combine.
- Pour the mixture over the onions and asparagus and place the skillet in the center of the oven.
- Bake the frittata for about 35-40 minutes, until it puffs up and a knife inserted in the middle comes out clean. Serve warm.
A Few Tips for Making This Recipe
- Make sure your asparagus is still pretty firm after sautéing, it will continue to cook in the oven
- Feel free to substitute or add different cheeses according to your preference. Some people prefer a more melty cheese texture and the feta does not provide that
- You may substitute the half and half for any milk you prefer or even heavy cream. Just remember that the more fat content, the fluffier you frittata will be
- HAVE FUN! If you mess it up, toss it and try again! At least that's what I do hehe!
More Irresistible Breakfast Recipes You Will Love!
- Loaded Creole Breakfast Skillet
- Sun-Dried Tomato, Cheddar, and Herb Biscuits
- Strawberry Crumble Muffins
Smoked Salmon and Asparagus Frittata
This frittata recipe is perfect for your next weekend brunch. The smoky smoked salmon and fresh asparagus are complimented by the salty feta and a surprise ingredient...sundried tomatoes! This one is sure to impress while being super easy to make.
Ingredients
- ½ medium onion chopped
- ½ bunch asparagus tough ends removed, cut into 1-inch pieces
- 1 tablespoon olive oil
- 8 large eggs
- ½ cup half and half
- 1 cup crumbled feta cheese
- 5 oz. smoked salmon flaked into large chunks
- ⅓ cup chopped sundried tomatoes
- ½ teaspoon kosher salt
- 1 teaspoon black pepper
- ½ teaspoon dried basil
Instructions
- Preheat the oven to 350 degrees F.
- Sauté the onion and asparagus in olive oil in a 10-inch cast iron skillet over medium-low heat until onions are translucent, about 5 minutes.
- In a large bowl, beat the eggs.
- Add the half and half, feta cheese, smoked salmon, sundried tomatoes, salt, pepper and basil and combine.
- Pour the mixture over the onions and asparagus and place the skillet in the center of the oven.
- Bake the frittata for about 35-40 minutes, until it puffs up and a knife inserted in the middle comes out clean. Serve warm.
Nutrition
Serving: 1servingCalories: 363kcal
Tried this recipe?Tag @thepinkowlkitchen on Instagram! Don't forget to leave a star rating and review!
Share Your Thoughts!