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5
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Tropical Avocado Smoothie
Ripe, Fresh California Avocados are blended with sweet frozen pineapple, along with fresh banana, citrus and herbs in this bright, refreshing smoothie!
Prep Time
5
mins
Total Time
5
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
4
smoothies
Calories:
251
kcal
Author:
Ashley Boyd
Equipment
Countertop blender
Ingredients
2
ripe Fresh California Avocados
1
10 oz
bag frozen pineapple chunks
1
medium banana
removed from peel
zest and juice of one medium lime
1-2
sprigs fresh parsley
leaves and stem
4-5
fresh mint leaves
1
tablespoon
honey
¼
cup
unsweetened almond milk
or milk of choice
Instructions
Slice avocados in half, carefully remove the pits and scoop flesh into the blender.
Add frozen pineapple, banana, lime zest, lime juice, parsley, mint leaves, honey and almond milk. Pulse in blender until smooth.
Pour smoothie into four cups. Top with fresh berries or fruit if desired and enjoy.
Notes
You can add additional honey and/or milk if desired to reach your preferred sweetness level and consistency.
Nutrition
Serving:
1
, 8 oz smoothie
|
Calories:
251
kcal
|
Carbohydrates:
34.9
g
|
Protein:
2.8
g
|
Fat:
13.8
g
|
Saturated Fat:
1.9
g
|
Sodium:
23
mg
|
Potassium:
685
mg
|
Fiber:
8.6
g
|
Sugar:
21.4
g
|
Calcium:
63
mg
|
Iron:
2
mg