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+ servings
memphis honey gold wings on a plate with celery.
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5 from 2 votes

Memphis Honey Gold Wings

With the perfect combination of sweet and tangy flavors, Memphis honey gold wings are an irresistible, crowd-pleasing appetizer! These saucy, crispy chicken wings will go fast so you better make a double batch.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 528kcal
Author: Ashley Boyd

Ingredients

Instructions

  • Preheat your oven to 425°F. Rinse and pat the chicken wings dry with paper towels. Trim any excess skin. Transfer the wings to a large bowl, add the baking powder and spices, and toss to thoroughly coat.
  • Line a baking sheet with foil and place a cooling rack on top of the foil. Place the chicken wings on the cooling rack, spacing them evenly apart. Bake the wings for 40 to 50 minutes until very crispy.
  • Meanwhile, follow the step-by-step recipe to make one batch of Memphis honey gold sauce.
  • Allow the wings to cool enough to handle then transfer them to a large mixing bowl. Pour the warm sauce over the wings and toss the wings with silicone-tipped tongs to evenly coat.
  • Serve Memphis honey gold wings wings with celery, carrots, and extra honey gold sauce for dipping!

Notes

  • Make this recipe with whole chicken wings, tenders, or bites! Just be sure to adjust cooking times and methods accordingly.
  • You may substitute cornstarch for baking powder to help the wings crisp up.
  • You can make the honey gold sauce up to 2 days in advance and store it in the fridge in an airtight container until ready to serve.
  • Leftover honey gold wings can be stored in the refrigerator in an airtight container for up to 3 days. Reheat wings in the microwave or the oven to make them crispy again.
 

Nutrition

Serving: 6wings | Calories: 528kcal | Carbohydrates: 61.3g | Protein: 21.6g | Fat: 22.8g | Saturated Fat: 5.8g | Cholesterol: 77mg | Sodium: 877mg | Potassium: 548mg | Fiber: 2.1g | Sugar: 43.8g | Calcium: 129mg | Iron: 3mg