Go Back Email Link
–+ servings
side shot of avocado smoothis on wood surface topped with fresh blueberries
Print Recipe
5 from 1 vote

Tropical Avocado Smoothie

Ripe, Fresh California Avocados are blended with sweet frozen pineapple, along with fresh banana, citrus and herbs in this bright, refreshing smoothie!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 4 smoothies
Calories: 251kcal
Author: Ashley Boyd

Equipment

Ingredients

  • 2 ripe Fresh California Avocados
  • 1 10 oz bag frozen pineapple chunks
  • 1 medium banana removed from peel
  • zest and juice of one medium lime
  • 1-2 sprigs fresh parsley leaves and stem
  • 4-5 fresh mint leaves
  • 1 tablespoon honey
  • ¼ cup unsweetened almond milk or milk of choice

Instructions

  • Slice avocados in half, carefully remove the pits and scoop flesh into the blender.
  • Add frozen pineapple, banana, lime zest, lime juice, parsley, mint leaves, honey and almond milk. Pulse in blender until smooth.
  • Pour smoothie into four cups. Top with fresh berries or fruit if desired and enjoy.

Notes

You can add additional honey and/or milk if desired to reach your preferred sweetness level and consistency.

Nutrition

Serving: 1, 8 oz smoothie | Calories: 251kcal | Carbohydrates: 34.9g | Protein: 2.8g | Fat: 13.8g | Saturated Fat: 1.9g | Sodium: 23mg | Potassium: 685mg | Fiber: 8.6g | Sugar: 21.4g | Calcium: 63mg | Iron: 2mg